Mantras for happy life

Image source Here are a few bits that I have learned are helpful in keeping oneself happy. Learned it by observing myself and others who are being hard on themselves and causing unhappiness to themselves. There is no need for it to be that way. Acceptance: Everyone is blessed with different physical/mental abilities and financial/social conditions.…

Six components of wisdom

I had found this bit on this post The Wisdom of the Aging Brain by Anil Ananthaswamy and felt these to be quite accurate. Six components of wisdom: Having pragmatic knowledge of life; Emotion regulation; Pro-social behavior, which would entail compassion, altruism, and empathy; Knowing one’s strengths and limitations; Decisiveness; Acceptance of uncertainty. Each one of…